Emotional Intelligence Workshop with Dr. Rosa Heckenburg

Emotional intelligence (EQ) plays a crucial role in self-awareness, relationships, and personal growth. In this interactive session, Rosa Heckenburg will guide participants through key strategies for understanding emotions, managing stress, improving communication, and fostering self-love. Whether you’re looking to enhance your leadership skills, navigate relationships with more confidence, or cultivate a healthier mindset, this workshop will provide valuable tools and insights!

What You’ll Learn:

• The fundamentals of emotional intelligenceHow to regulate emotions and build resilience
• Tools for strengthening self-awareness and empathy
• Practical exercises to enhance personal and professional relationships and more!

This workshop is open to all students and community members looking to deepen their emotional intelligence and personal growth journey. Don’t miss this opportunity to learn, connect, and empower yourself! RSVP now to secure your spot!